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How Group Fitness Classes Can Help You Stay Motivated *
Sticking to a fitness routine can be challenging, especially when motivation fluctuates. One of the best ways to stay consistent and engaged is by joining group fitness classes. Whether it’s spinning, HIIT, dance, or yoga, exercising in a group setting offers unique benefits that keep you inspired and committed. Here’s how group fitness classes can help you stay on track with your fitness goals. Built-In Accountability One of the biggest reasons people give up on exercise is a lack of accountability. When you work out alone, it’s easy to skip a session without consequences. However, in a group fitness class, you develop a sense of responsibility. Regular attendees and even…
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Supporting Your Child With Their Exam Revision *
Exam season can be a stressful time for both students and their families. As a parent or carer, you play a crucial role in helping your child feel prepared, confident and supported. Inspired by the teachings of this independent school in Surrey, here are some practical ways you can help them through their revision journey. Create a Calm and Comfortable Study Environment A quiet, organised space can make a huge difference to your child’s ability to focus. Ideally, this should be somewhere with minimal distractions, good lighting and everything they need close to hand – from pens and paper to a clock or timer. Make sure the area is free…
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Teaching Your Child to Be Kind *
Kindness is one of the most important values a child can learn. It helps build empathy, strengthens relationships, and contributes to a more compassionate society. Teaching kindness doesn’t require grand gestures – small, everyday actions often have the biggest impact. Here’s how you can nurture this essential trait in your child, inspired by the practices of this prep school in Surrey. Be a Role Model Children learn by observing the adults around them. If they see you treating others with respect and compassion, they’re more likely to mirror that behaviour. Whether it’s holding the door open for someone, speaking kindly about others, or offering a helping hand, let your actions…
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The Importance of Teacher Child Relationships*
The relationship between a teacher and a child can significantly influence a pupil’s academic, social, and emotional development. Positive teacher child relationships can inspire confidence, encourage curiosity, and lay the foundation for lifelong learning. As schools continue to focus on holistic education, understanding and nurturing this relationship has never been more vital. Building Trust and Emotional Security This private school in North London suggests that at the heart of every strong teacher-child relationship is trust. When children feel safe, understood and respected by their teacher, they are more likely to express themselves, take risks in their learning, and bounce back from setbacks. Teachers who offer consistent support and show genuine…
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What Does Online Learning Look Like*
Online learning has evolved significantly in recent years, moving far beyond simple worksheets and video lectures. Today, it offers a dynamic and flexible approach to education, often blending the best of traditional methods with the innovation of digital technology. But what exactly does online learning look like in practice? A Flexible and Personalised Learning Experience One of the most defining features of online learning is flexibility. Pupils can access materials at times that suit their personal schedules and learning rhythms. This is particularly beneficial for students who may need extra time to digest information or who thrive in quieter, less pressured environments. Platforms often allow for lessons to be paused,…
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How Secondary Schools Teach Resilience and Adaptability*
In today’s fast-changing world, resilience and adaptability are essential skills for young people. Secondary schools play a crucial role in helping students develop these qualities, preparing them for the challenges of higher education, careers, and life beyond the classroom. By fostering a growth mindset, encouraging problem-solving, and providing opportunities for personal development, schools ensure that students can navigate setbacks and thrive in an ever-evolving society. Building a Growth Mindset One of the key ways secondary schools teach resilience is by encouraging a growth mindset—the belief that abilities and intelligence can be developed through effort and learning. Teachers promote this mindset by: By reinforcing the idea that setbacks are part of…
