Food
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Making the Switch to a Healthy Lifestyle*
When it comes to food, I’m lazy. I never used to be, I used to love cooking but since living on my own the thrill of that has gone and it’s too easy to eat at my mum’s house and when I don’t, it’s too easy to get quick food such as a takeaway or something to bung into the oven. But my clothes aren’t fitting anymore and I can’t afford new. It’s a sad situation and one only I can take action with to live a more healthy lifestyle. As I’m someone who can’t stick to a conventional diet, I’ve decided to make small changes that will hopefully help…
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The Restored, Helping Me Improve My Health & Wellbeing*
Today I’m going to be talking about how plan to improve my health with The Restored. If you follow my personal Instagram, you’ll know i’ve been trying to lose weight for the last 3 weeks by changing and tracking my eating habits. This isn’t something I’ve decided on a whim and I’m still very body positive especially with LM, but I want to do this for me, so I can be positive about my own body. Last year I discovered I suffered from PCOS and it definitely lead me into a spiral of bad habits. I felt bad so I ate bad. I piled on the weight so my joints…
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Fun Foods to Cook with Kids: A Guide for Parents*
Cooking with your kids can be a fun and rewarding experience for the whole family. Not only will you get to spend some quality time together, but you’ll also get to eat delicious homemade meals! This blog post will provide a guide for cooking fun and easy foods with your children. We’ll also include some recipes that they’re sure to love. So what are you waiting for? Get cooking! Sugar Cookies Sugar cookies are a fun recipe that is easy enough for children of all ages to help with. It is also versatile as you can add sprinkles or other toppings, like chocolate chips or M&Ms, and decorate the sugar…
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4 Tips for a Better Digestive Health*
The food you eat is broken down into nutrients that are absorbed into your bloodstream. This process is widely regarded as digestion. Digestion plays an important role in your health and is often affected by several factors, including your lifestyle and the food you eat. While good digestive health is beneficial for your overall health and wellness, poor digestive health could deprive your body of the essential nutrients that you need to stay healthy and function properly. If you want to improve your digestive health to stay healthy, here are a few ways to go about it. Eat a High-fiber diet Ever heard of a high-fiber diet? One of the…
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5 Foods You Must Try While Visiting Ireland*
As with the two years just gone, when looking to plan your years travel and adventures, you’re probably considering staying close to home. We’re still in a pandemic with changing travel conditions happening almost constantly. Which is why Ireland is probably being given some serious consideration, I know it is in my house. While you won’t expect many different customs or a bit of a culture shock, it still feels like a real treat because it’s such a beautiful country. You’re probably all used to me saying this, but one of my favourite parts of planning a trip is thinking about all the food I’m going to eat, because lets…
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5 Ways to Get Your Kids Involved in the Kitchen*
Over the last few months my daughter has taken an interest in helping in the kitchen, not me specifically but my mum (our kitchen isn’t exactly kid friendly). However I still love to see it! I didn’t learn to cook until I left home at 18 and had absolutely no life skills except beans on toast and fairy cakes. Everything I know I’ve taught myself from cookbooks (’cause we’re talking 15 years ago now and youtube was just starting out!) I think it’s so important to get kids involved in the kitchen, but I know for many they just like their food to magically appear on the table in front…
