Fertility is far more complicated than it might first seem and many couples find it difficult to conceive a child. Many factors can influence whether or not you can have a baby and a lack of education around fertility is often one of them. The following fertility facts, prepared by a private fertility clinic in London, will be helpful for anyone hoping to become a parent one day, both men and women. After all, it takes two healthy adults to conceive a child.  

Chocoholics need not despair. Even if it’s time to start a diet and get serious about weight loss, there’s one thing they don’t have to give up: the antioxidant- and flavonoid-rich dark chocolate. The closer the chocolate is to how nature produced it—i.e., without the additional milk, sugar, fat, and artificial flavorings that make it junk food—the better it is for your health. And to a chocoholic’s great surprise, dark chocolate can be more than just a substitute to its unhealthy counterparts. It can also be incorporated into one’s diet and eaten in moderate amounts in order to curb cravings, prevent overeating, increase insulin sensitivity, and stabilize blood sugar—all of…

It’s a scary though knowing that our every day lives are having a massive impact on shaping our children’s future. One minute they’re babies in our arms, the next we’re looking into how to choose a childcare centre as we start sending them out into the world. Whilst seemingly forgettable moments mean little to us, our children might hang on to these experiences forever, so it is so important for us as parents to try to promote positive memories for our children. Credit Dinner Time Sitting down a couple of times a week to eat together is a great way to bond as a family, providing there is a ban…

Organizing a wedding is one of the most beautiful and most exciting times of anybody’s life, but it’s undoubtedly and ironically one of the most stressful. After all, why not make a day that’s all about you as perfect as you can? This is a day all about you, your partner, and celebrating the love you share with one another. These days don’t come around often. One of the main questions we found a lot of brides get caught up with is choosing the dresses for their bridesmaids. A lot of effort goes into choosing your own wedding dress, but getting the right dresses for your ensemble that not only…

Exams period is tough for children, no matter how old they are. However, there are things that parents can do to help their children manage stress and perform well on the day of the tests. I have teamed up with Wetherby Pembridge, a school for girls and boys aged 3 to 14, to offer parents some advice around helping children perform well in their tests. Credit First of all, it’s important to ensure your child is getting plenty of rest. Well-rested kids tend to be more attentive and generally healthier; if they’re sleep deprived and tired, they are less likely to perform well in their tests. Depending on your child’s…