Moving house is an expensive business. £10,000 worth of expense to be exact! At least that’s the estimated average cost of a house move once you’ve factored in removals, new furniture, cleaning, and repairs. With so much money and stress going into moving house, the last thing you want is any nasty surprises once you get there. While I won’t discourage you from buying new furniture, repairs bills are something I can help you avoid with a little insider know-how. How to Spot Potential Issues When looking for a new home it can be easy to fall in love with the overall feeling of a house and completely forget to…

These days, more and more people are making the switch from tampons to a menstrual cup. Just ask any of your friends and you might be surprised by how many of them are using cups. There are lots of reasons to make the switch from tampons, including the environment, health considerations, increased capacity, period sex, and money-saving potential. I’ll give you some details about each one of these factors, and then offer some advice for choosing your first menstrual cup. Credit Reason #1: They’re Eco-Friendly Estimates vary, but it’s thought that the average person uses around 10,000 tampons during a lifetime. That’s a lot! It can be even more if…

The World Cup is here, if I’m perfectly honest with you, it actually snuck up on me! I didn’t follow any qualifying matches and even now I only know when England is playing and specifically watch those matches, more because LM loves them and gets super into supporting England (no idea how that happened). However, the football side of things may not be for you. So instead, how much do you know about the countries competing, their cultures and national treasures? Suttons, a leading retailer of crocus bulbs, has brought together a collection of this tournament’s top teams to explore their national and native flowers and why they hold such…

Lower back pain is very frustrating, making simple tasks such as lifting objects, bending down, and turning your upper body difficult. Whether cause by injury or a long-term condition, lower back pain is can have a detrimental effect on both your physical health and mental well-being. Thankfully, there are various treatments available for lower back pain or a tingling sensation in your back. Some are more effective than others, while the severity of your back pain determines what treatments are suitable, so it helps to know what you can do to help alleviate the pain in your lower back Credit. Hot and Cold Treatment One of the simplest treatments for…