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Health Content // What to do if You’re Suffering from Alcohol Addiction*
If you are suffering from alcohol addiction you may feel that you are not sure what to do or where to start. It can be a daunting task to try and tackle something like alcohol addiction and I can tell you now that it is not easy to do it alone. There are several things you can do to start if you feel that you are suffering from an addiction to alcohol. Credit The first thing you should do is to identify whether or not you have a problem. How to identify: Do you lie to others about your drinking habits? In order to relax, do you have to drink?…
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You Can Finally Conquer Sleep Paralysis With This Information*
Do you have sleep issues? Sleep paralysis is a common condition that occurs during the stages of sleep. It makes you conscious, but you can’t move, nor speak during the transition from sleep to wakefulness. It may be worse when you feel like you are choking from it. Our ancestors associated this condition with evil spirits that they claim caused the paralysis. Scientists have conducted sufficient research to reveal that this condition does not occur due to demon possession. It could be as a result of being deprived of enough sleep. There are two types of this condition. When it happens before you sleep, doctors call it hypnagogic paralysis, and…
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5 Ways to Have a Better Nights Sleep*
I’ve suffered from insomnia since I was thirteen and I’ve gone into it in more detail in some other posts on my blog. However over the years i’ve found a few ways to help get a better nights sleep. Yes, I’ll probably always have insomnia but that doesn’t mean I’ll never have a good nights sleep again. Here are a few ways I can make that happen. Invest in a Decent Mattress Not only does a bad mattress mean an uncomfortable nights sleep, but it can also stop you getting sleep at all if you’re tossing and turning trying to get comfortable. Yes, a mattress can be expensive especially as…
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How Much Should I Feed My Cat?*
If you’ve been following along with my blog and social media for a few years, you’ll know one of my pride and joys is my beautiful fur baby, Elsa Arya. I adopted Elsa in November 2014 after wanting a pet cat for as long as I could remember. It was love at first sight and I can’t even put into words just how much I love her. She’s in a way, an emotional support pet without the title as she helps with my insomnia and anxiety by simply being there. She’s a Blue Point Ragdoll with the sweetest temperament. Both LM and I adore her. As this is my first…
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10 Things That Make Me Inexplicably Happy
This year has been rough. Between LM going to school full time, struggling financially and not going to Florida I’ve felt in a bit of a black hole and then I had a string of bad luck. My mental health has definitely taken a bit of a battering especially as I inch towards 30, I’m just not where I wanted to be and right now there isn’t much I can do about it. I’m just riding this year out and then fingers crossed once Florida is paid off I can look at what next. One of the things I’ve been doing is trying to focus on the things that do…
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5 Reasons Why Sometimes I Take an Unscheduled Blogging Break
You may or may not have noticed that last week I only posted once. As someone who posts every single day like clock work I do often worry how my views will be affected if I don’t post, but sometimes I just need to take a break. In September I will have been blogging for 5 years, blogging at Cocktails in Teacups anyway. Prior to this blog I had a couple of others that I posted to sporadically and I certainly didn’t class myself as a blogger. I started blogging as I needed a hobby, I didn’t think it would actually stick, but here I am. My blog is now…
