-
5 Ways to De-Stress After a Hard Week*
Because I’m self-employed, I’m usually on my laptop working. I know this isn’t healthy for anyone, it takes full-time to another level and while I do appreciate having full-time work, I know I need to prioritise myself, my family, and our happiness. To combat this incessant need to be working, i’ve been doing my research, and here are 5 ways to de-stress after a hard week; Invest in an Essential Oil Diffuser In the past, I’ve always been a candle-burning girl but recently I’ve been trying essential oils proven to help reduce stress and encourage a natural sleep without the use of tablets. I already use a lavender roll on…
-
De-Stressing Sunday
I never edit my photos in such a way, filters just don’t feel very honest. However, since i’m not reviewing anything or showing anything off, I thought i’d stick a filter on these photos as it sort of reflects the kind of day I’ve had. As I mentioned in my new years post, I want to try and get on top of my insomnia and anxiety. As of yet, this hasn’t happened in the slightest. In fact, since the new year began it’s been getting worse. Last night I had an early night planned but when I went to bed I couldn’t sleep until 4am.. and then I had two…
