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It’s Time To Talk
I had resolved that I wasn’t going to blog tonight, but after taking part in the #timetotalkchat on Twitter, I decided I wanted to have my little say in regards to mental health. Today is Time to Talk day, a day to encourage people to beat the stigma that goes along with mental health. I have read many brave posts and tweets from my fellow bloggers who have felt ashamed, scared, worried and embarrassed by their problems and for me, someone who is currently suffering with mental health problems, I’ve never felt less alone in my struggle. I’ve never understood the reason why there is such a stigma with MH,…
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The Secret Diary of an Insomniac
Credit I’m writing this at 6:12am, and I haven’t been to sleep yet. This is bad, even for me. I feel ill because I’m so tired, you know.. sick, shakey, yet my brain.. no matter what I do.. will not shut off. This is a common thing for me. So many nights do I lie awake willing my brain to just stop whizzing and whirling around so I can simply catch a few hours sleep. It’s usually worse after a few good nights of sleep, I managed three this week and now I’m paying for it with one night where it appears that I won’t be sleeping at all. I…
