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Making the Switch to a Healthy Lifestyle*
When it comes to food, I’m lazy. I never used to be, I used to love cooking but since living on my own the thrill of that has gone and it’s too easy to eat at my mum’s house and when I don’t, it’s too easy to get quick food such as a takeaway or something to bung into the oven. But my clothes aren’t fitting anymore and I can’t afford new. It’s a sad situation and one only I can take action with to live a more healthy lifestyle. As I’m someone who can’t stick to a conventional diet, I’ve decided to make small changes that will hopefully help…
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Health Content // 7 Crucial Things You Should be Doing For Your Health*
If you want to make sure you’re as healthy as you possibly can be, then you need to make sure you’re doing things for your healthy every day. Health isn’t something you should take care of sporadically, when you can be bothered or when you remember. The following 7 things are all crucial things you should be doing for your health: Drinking Lots of Water Drinking lots of water is so important if you want to be healthy. I’m afraid drinking lots of coffee and soda doesn’t count! You should drink 2-3 litres of water a day in general, maybe a little more if you’re exercising lots. It’ll help to…
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Trialling the Exante Diet & Toning Up Those Arms
So I’ve been trying to diet for like a month now, and I’ve been failing. It just seems to be everyone’s birthday or everyone suggests take away or I just want to eat my weight in chocolate. It’s like I’ve lost all my willpower despite knowing i’m off on holiday in 2 months and last time around I hated every single photo of myself. Well, I hated my arms. They just look huge in comparison to my body. Although I have bought dresses that cover my arms for this trip, I still want to loose a bit of weight and I have decided to do a bit of toning up..…
