I don’t know about you but I feel so much more inclined to eat healthy and fresh when the summer rolls around. My fridge is always stocked with fresh fruit and veg in the summer because it always look that bit more appealing. I really enjoy making up smoothies for breakfast, fresh fruit and greek yoghurt for a snack, salads for both lunch and dinner. This is all great news since I’m off to Florida again in October and really want to have lost a fair amount of weight before I go as we have the dining plan! However one thing I haven’t tried that I know will be benficial…

There are literally millions of people that went through teeth whitening so far and there is no sign that this trend will stop since the associated benefits are quite interesting. You end up with a better looking smile and when the procedure is done at a specialized cosmetic dentistry clinic, the results can last for a really long period of time. The problem is that we are not faced with a complete medical solution. There are cases in which teeth whitening will not bring in the results you are looking for. It is important that you understand as much as possible about this condition. This does include side effects. Teeth…

Money money money, it makes the world go around, right? In this day and age it’s so hard to find a job that you really enjoy and causes little stress but earns you enough money to support yourself or even a family. Tragic right? I’ve been self employed for the last year and a bit, working from home so I’m able to be a mother to my daughter first but I know that is probably close to coming to an end as she starts school in September. It’s been wonderful but the money is sporadic and as a single parent, it would be irresponsible not to go out and find…

As I’m someone who often goes away from home for various things and one of the things I do have to consider when we go away is making sure our house is safe. I thankfully live in a good area of our town so it’s not a huge worry but it is something that is always at the back of my mind. Here are a few tips to help ensure your house is secure while you’re out of town; Make Sure your Plugs are Off One of my biggest fears is that a fire will break out and burn my house down while I’m out, a bit dramatic I guess…

I’m off to Florida in just over 4 months so I’m starting to think about how I can get myself feeling healthier which should hopefully result in me losing some weight. I wouldn’t say I’m huge, I seem to be keeping a very standard weight and dress size these days but I would love to be a little smaller before I spend two more weeks in the US. Today I’m sharing some general tips for leading a more healthy lifestyle that could be applied to a lot of different people and their walks of life. Cook from Scratch One of the best ways to lead a heathy lifestyle is keep…

As a mum of a little girl, I know just how fast kids’ tastes can change. There are some things they become obsessed with and hang onto forever. Then are those things they love for a brief period before they move on to something else. With their likes and dislikes always developing, it can be tough to try and keep up. Decorating their bedrooms is one of the things that can be hard. You don’t want to paint it blue, only for them to turn around and say they hate blue a month later. If you want to decorate your child’s bedroom, I have some excellent ideas for keeping it…