Food,  Life

The Restored, Trialling The Complete Multivitamin & Essential Minerals Supplements*

Back in June I shared a post about The Restored, which is a new well being concept. My post explored why I’m taking better care of my body in an effort to improve my health wellbeing and I explained where The Restored and their Health Quiz came into that.

As a Quick Recap

As I mentioned above The Restored is a new well being concept that helps you use simple building blocks and lifestyle changes to improve your body and mind. They want you saying “that feels better”. Their philosophy is that everyone should feel good inside and out, and that shouldn’t be hard to maintain even with a busy schedule. The Restored believe that you need a good foundation of sleepnutritionmovement and mindset  and this will help you restore your health and wellness.

I took the The Restored Health Quiz and discovered that I desperately needed to restore the foundation of nutrition. No surprises since I’ve spent two years comforting eating after my last break up. I was given a feel good challenge to hydrate and eat more vegetables, and I’m happy to say that since June I have definitely worked on both of these.

The kind people over at The Restored also sent me their new Complete Multivitamin & Essential Minerals to trial. These are supplements to go along with my dietary changes and will help me ensure I get all the vitamins and minerals I need to complete my foundation of nutrition. I’ve been taking them for a few weeks now to help with the back to school chaos.

Complete Multivitamin & Essential Minerals

Before I get onto my thoughts here is a little background on these. Firstly, they’re manufactured here in the UK, they’re 100% Natural, Vegan, Gluten-Free and GMO-Free. Not only that but the vitamins and minerals are contained in their bioactive forms. This means higher absorbency, which of course maximises the nutritional benefits. Everything contained in the supplement compliments each other which again maximises the benefits of taking it.

The supplements contain B6 & B12 which contribute to energy, they also help keep your immune system healthy along with B9, Copper and Iron. Then there is Vitamin C for your skin (I desperately needed this one), Vitamins D & K which help maintain healthy bones and B5 which contributes to keeping your brain healthy and is great for mental performance. Over all, a great mix of vitamins and minerals that work together to keep the important parts ticking along nicely.

My Thoughts

So, I’ve been taking on supplement straight after breakfast before brushing my teeth I feel like it sets me up for the day. I still feel like I’m just as tired as ever, but I noticed that after a hormonal break out my skin cleared a lot faster than usual. And although I have got a back to school cold, I’m not completely floored with it. I can still go about my dad and haven’t felt like I need to drink a gallon of orange juice or curl up under a blanket and avoid work. I feel like my body is able to take it in it’s stride rather than go under which as someone who is self employed, this is a hugely welcomed benefit. I would like to think it was the multivitamin that is giving my body the ability to bounce back much faster than usual. Something else is that if I don’t eat healthily for a day (it happens when you’re a parent, sometimes you need to have fast food to survive) I don’t feel as sluggish as usual and I’m sure that’s because my body is still getting valuable vitamins and minerals.

I’m impressed and I feel so happy to have my first 60 day supply to help me through these next few months as I return to the back to school routine. I’m sure there will be plenty more cold viruses flying my way but I feel with The Restored’s Complete Multivitamin and Essential Mineral Supplement I’ll get on okay.

 

Thank you so much for taking time to read my blog. I appreciate all comments & will check out any links to blogs. It's my readers that often make my day! - Amy x