• Food

    2018 Diet Trends*

    Did you know that back in 2015 58% of women and 68% of men in the UK were overwight? That’s well over half the population. But what is equally as worrying is that two thirds of the public also say they’re on a diet nearly all the time. With the start of a new year, weight loss and healthy eating are very common new year’s resolutions across the UK and according to The Telegraph, 33% of resolve to lose weight, and 32% want to eat more healthily. MaxiMuscle have been investigating what the biggest diet trends could be in 2018, and I have to admit I’ve seen a few of…