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2016 Healthy Life Changes*
One of my goals for 2016 was to maintain a healthy lifestyle to lose weight and become happier with my body image. Because I’m short with a small frame I don’t carry weight well. I have an odd shaped body where I don’t really go curvy more like cube shaped so I know I look better slim and because I know I look better, I feel better. Also, in March I’m spending 4 weeks in Florida which means a lot of eating out and I will no doubt put on weight despite doing a lot of walking. So I’ve been calorie counting 2 weeks past Monday and already I’ve lost…
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Trialling the Exante Diet & Toning Up Those Arms
So I’ve been trying to diet for like a month now, and I’ve been failing. It just seems to be everyone’s birthday or everyone suggests take away or I just want to eat my weight in chocolate. It’s like I’ve lost all my willpower despite knowing i’m off on holiday in 2 months and last time around I hated every single photo of myself. Well, I hated my arms. They just look huge in comparison to my body. Although I have bought dresses that cover my arms for this trip, I still want to loose a bit of weight and I have decided to do a bit of toning up..…