The Checklist: Find the Right Gym for You in 5 Easy Steps*

Countless individuals across the globe make a resolution to lose weight or get into shape when the new year approaches. However, it is estimated that 20 to 25 percent of users quit their gym every year. Finding the right facility is crucial when it comes to sticking to one’s goals, just like finding the right gym clothing. Following are five tips that will be of great help when choosing a health club to make use of regularly.

Location
When choosing a gym, try to find one that is close to home or the office. People often won’t go out of their way to work out, and having a workout facility that is convenient encourages people to get more exercise. If possible, find a facility with multiple locations, such as www.clubfitness.us, to ensure there is a location always close by when you get the urge to exercise. Be sure to keep a gym bag in the car for the same reason.

Visit Before Joining
Be sure to visit the health club during the most popular workout times to make certain the equipment you prefer to use doesn’t have a waiting list. Visit at other times also, just to see how they accommodate crowds and what measures have been put into place to ensure guests have what they need when it is busy. For example, do they open classrooms with equipment when the regular gym is crowded? Do you have the right workout shirt and workout hoodies that are required? This could be of importance in the future if more people elect to join.

Pay for Extras
Does the gym offer personal training for a fee or can children take part in paid classes? Men and women often find they are more willing to work out when they have spent money above and beyond the gym membership. They don’t want to lose the cash and will show up even when they truly don’t feel like it. This is a great way to motivate a person who is reluctant to exercise otherwise.

Reciprocity
Numerous people travel for their job and use this as the reason they haven’t joined a gym. Don’t let this hold you back. Quite a few gyms now allow members of other gyms to use their facilities at no charge or for a low fee. In fact, some facilities now offer international reciprocity for those who spend time journeying the globe. Ask about this feature if you fall into this category, as you’ll appreciate having a gym when you want and need one regardless of where you are.

Price
Obviously, the price of the membership needs to be factored in when choosing a facility. Getting into shape shouldn’t cost a person a fortune, but many gyms have a high monthly fee per member. If this is an issue, consider choosing a health club with multiple locations or one that is open 24 hours a day, seven days a week. This ensures the user can get the most from the membership regardless of their busy schedule or when they feel like working out and it isn’t during normal business hours.

Don’t overlook the gym atmosphere either. Every person should feel comfortable when they go to work out. If you don’t for any reason, you need to find another place to exercise. Some gyms are very quiet while others are high energy. Choose one that best suits your personality and you’ll enjoy visiting more often. This is the most important thing when it comes to where one works out.