Dental Woes In Winter: Try These Measures To Avoid Them*

Chilly winds in the evening are an indication that the winter season is about to begin. This implies that you’ll get to enjoy lots of hot cups of coffee, candies, and other delicious snacks. As mouth-watering as it may sound, all the winter drinks and snacks are threatening to your dental health.

In fact, not only the snacks but this weather itself can cause numerous dental woes, specifically severe sensitivity and dry mouth.

Therefore, it is essential that you take proper measures to protect your dental health throughout the season and all year long.

Chapped Lips

Chapped lips are the most common issue that most people experience. Your mouth tends to get exposed to harsh wind, sun, and snow. This strips away the natural moisture of the lips and makes them dry and cracked. In order to avoid dry lips, people often lick them. It makes your mouth dry, which increases the chances of plaque, tooth decay, and gum diseases. It can also lead to difficulty in chewing and swallowing food.

Therefore, you should use lip balm often to keep your lips hydrated. Also, make sure that your lip balm contains sunscreen to protect them from sun damage. Plus, drink water to keep your body and mouth hydrated.

Sensitive Teeth

Cold temperatures often lead to tooth sensitivity and also cause discomfort. It is noteworthy that sensitivity is not only caused by hot or cold food and drinks. Instead, cold air or wind can also severely damage your teeth.

Therefore, the experts offering their services at the Edmonton Dentist clinic advise you to go for frequent dental checkups. Also, if you feel immense pain or throbbing toothache, bleeding gums, or severe sensitivity, you should seek emergency dental care. Keep in mind that these are some serious issues and shouldn’t be ignored.

Gum Infection

Cold weather is an invitation to flu season. This often weakens your immune system and causes bacterias to grow on your gums. If not paid attention to on time, it can further lead to gum infestation, causing bleeding, painful and swollen gums. In the worst-case scenario, it can lead to tooth loss and other serious health conditions.

To avoid such a situation, you must:

• Brush your teeth twice a day.
• Floss regularly
• If you get sick often, replace your toothbrush every 3 or 4 months.
• Eat a dental-friendly diet.

Jaw Pain 

People often tighten their joints and muscles when they feel cold. This also applies to the jaw area. Stating the obvious, excessive tightening of the jaw can cause immense pain.

And, if you have TMJ, i.e., Temporomandibular joint disorder, it can get very challenging to manage the pain in winter. To reduce or ease the pain, you should keep a warm covering, for instance, a scarf near the jaw area. Besides that, you must visit the dentist regularly to keep the pain in check.

Wrapping it all up! 

All these issues can affect your dental health. Therefore, you must brush, keep your lips moisturized and stay hydrated. Also, visit your dentist regularly to avoid any dental issues.