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2018 Diet Trends*
Did you know that back in 2015 58% of women and 68% of men in the UK were overwight? That’s well over half the population. But what is equally as worrying is that two thirds of the public also say they’re on a diet nearly all the time. With the start of a new year, weight loss and healthy eating are very common new year’s resolutions across the UK and according to The Telegraph, 33% of resolve to lose weight, and 32% want to eat more healthily. MaxiMuscle have been investigating what the biggest diet trends could be in 2018, and I have to admit I’ve seen a few of…
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Making Goals for 2018*
There are only just over 6 weeks of 2017 left and this hasn’t been my best year with break ups, break downs and no Walt Disney World, it’s time to look forward to 2018 and hope (as I do every year) for a better year. In 2018 I will be turning 30. It doesn’t feel like 5 minutes since it was my 21st birthday but so much has happened in that last 9 years. First and foremost I became a mother, of course that was always in my plans but nearer my late 20s rather than early. I had few serious boyfriends and one terrible break up. I went to…
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Why I’m Trying to Lose Weight & How I’m Doing It*
If you follow me over on Instagram you’ll know last week I started a diet. Over the years I’ve started many diets such as 5:2, Slimming World, but only one has stuck and that’s calorie counting, so that’s what I’m doing. I’ve had comments from family and friends telling me I’m beautiful and don’t need to do it, but I do. I really do need to loose weight. To put into perspective, when I was full term with LM I didn’t weigh as much as I currently do. I went into my pregnancy with an eating disorder (long long story) but knowing that carrying on how I did would harm…
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Trialling the Exante Diet & Toning Up Those Arms
So I’ve been trying to diet for like a month now, and I’ve been failing. It just seems to be everyone’s birthday or everyone suggests take away or I just want to eat my weight in chocolate. It’s like I’ve lost all my willpower despite knowing i’m off on holiday in 2 months and last time around I hated every single photo of myself. Well, I hated my arms. They just look huge in comparison to my body. Although I have bought dresses that cover my arms for this trip, I still want to loose a bit of weight and I have decided to do a bit of toning up..…
