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5 Ways to Cope with Insomnia*
It’s not a secret on my blog that I struggle with insomnia. The first time I ever remember having it I was 13 and it was the summer before I started high school. I was so anxious that I couldn’t sleep for weeks on end. My parents took me to the doctors and I was giving some herbal drops. I used to have to sleep on the sofa so I wouldn’t wake my sister as we shared a room. I remember a low of falling asleep in a cafe. A lot of people tell me at 13 I couldn’t possibly have insomnia but believe me, it went on for weeks,…