I’ve suffered from insomnia since I was thirteen and I’ve gone into it in more detail in some other posts on my blog. However over the years i’ve found a few ways to help get a better nights sleep. Yes, I’ll probably always have insomnia but that doesn’t mean I’ll never have a good nights sleep again. Here are a few ways I can make that happen. Invest in a Decent Mattress Not only does a bad mattress mean an uncomfortable nights sleep, but it can also stop you getting sleep at all if you’re tossing and turning trying to get comfortable. Yes, a mattress can be expensive especially as…